Digital Takeout Day
Takeout Day is in 11 days. Not sure where to start?

Digital Takeout Day: Download and Back Up Your Personal Data

Your digital life is scattered across dozens of services. Twice a year, bring it home.

Step-by-step guides for exporting your data from Google, Spotify, ChatGPT, Instagram, and 30+ other services — plus how to back it up and store it safely.

11
Days
11
Hours
20
Minutes
53
Seconds

Get a reminder before Takeout Day

Twice a year. No noise. Just a nudge to grab your data before you forget.

You can unsubscribe anytime.

What is Digital Takeout Day?

Digital Takeout Day is a biannual reminder (every May 8th and November 8th) to download and back up your personal data from all the online services you use. It's not about privacy concerns or fear of data breaches. It's simply because this is your content, your memories, and your digital life. And just like takeout food is meant to be taken home, your digital content should have a copy that lives with you.

Concept

The concept is simple. We spend our lives creating content online—photos in the cloud, messages in apps, and files in drives. But if you lost access to those accounts tomorrow, how much of your life would you lose?

Origin

"What if we all picked a date, say every 6 months or so, for a little Digital Takeout Day? A calendar reminder to grab our stuff from the places we spend the most time online.

Digital Takeout Day started as a simple idea to encourage everyone to bring their data back home to their own devices.

Why It Matters

Services change their terms, features get deprecated, and companies shut down. Your digital heritage should be in your hands, not leased from a corporation.

Why Takeout?

Terms Can Change

Services change their terms, pricing, and features all the time. A download today might be restricted tomorrow.

Precious Memories

Your photos, videos, and messages are irreplaceable. Don't rely on a company's server for your most important moments.

Stay in Control

When you have the data, you have the power. You can migrate, delete, or archive it on your own terms.

Sustainable Habit

Regularly taking stock of your digital footprint helps you declutter and understand your online presence.

Where should you store your data?

Downloading is only half the job. Keep at least one copy somewhere that isn't the same device you work on every day.

3
copies of your data
2
types of storage
1
off-site copy
ProtonDrivePrivacy-first

End-to-end encrypted. Strong fit with the values behind Takeout Day.

Open ProtonDrive →
pCloudLifetime plans

Solid consumer cloud with a lifetime purchase option — useful for long-term archives.

Open pCloud →
External HDLocal copy

The simplest second copy. Plug in, copy over, unplug. Works anywhere, no subscription.

Shop External Drives →
NAS DrivePower user

A home network drive that backs up automatically. The best local setup if you export regularly.

Shop NAS Drives →
NordLockerPrivacy-first

Encrypted cloud from the NordVPN family. 2/mo for 10GB.

Get NordLocker

Some links above are affiliate links. If you use them it helps support Digital Takeout Day at no extra cost to you.

Amazon
Amazon
Available
Apple
Apple
Available
Bluesky
Bluesky
Available
Box
Box
Available
ChatGPT
ChatGPT
Available
Claude
Claude
Available
Discord
Discord
Available
Dropbox
Dropbox
Available
Evernote
Evernote
Available
Facebook
Facebook
Available
Fitbit
Fitbit
Available
Gemini
Gemini
Available
GitHub
GitHub
Available
Google
Google
Available
Instagram
Instagram
Available
LinkedIn
LinkedIn
Available
Microsoft
Microsoft
Available
MyFitnessPal
MyFitnessPal
Available
Netflix
Netflix
Available
PayPal
PayPal
Available
Perplexity
Perplexity
Available
Pinterest
Pinterest
Available
Reddit
Reddit
Available
Signal
Signal
Available
Slack
Slack
Available
Snapchat
Snapchat
Available
Spotify
Spotify
Available
Steam
Steam
Available
Strava
Strava
Available
Telegram
Telegram
Available
Threads
Threads
Available
TikTok
TikTok
Available
Twitch
Twitch
Available
Twitter/X
Twitter/X
Available
Uber
Uber
Available
WhatsApp
WhatsApp
Available
YouTube
YouTube
Available
Garmin Connect
Garmin Connect
Available
Oura Ring
Oura Ring
Available
Samsung Health
Samsung Health
Available
Nike Run Club
Nike Run Club
Available
Untappd
Untappd
Available
Deezer
Deezer
Available

Frequently Asked Questions

What is Digital Takeout Day?
Digital Takeout Day is a biannual reminder (every May 8th and November 8th) to download and back up your personal data from all the online services you use. It's not about privacy concerns or fear of data breaches. It's simply because this is your content, your memories, and your digital life.
Where should I store all this data?
Follow the 3-2-1 rule: keep 3 copies on 2 different types of storage with 1 copy stored off-site. See our backup guide for recommended options including ProtonDrive and pCloud.
How often should I download my data?
We recommend doing this every 6 months, on Digital Takeout Day (May 8th and November 8th).
Is there a tool to organise all this data?
There is no universal tool that neatly organises exports from every service. The practical approach is to create a folder per service and date, then keep a simple index so you know what you downloaded and where it lives. A future version of Digital Takeout Day may include a lightweight checklist for this.