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SocialInstagram
Posts, stories, comments, and message history.
What you'll get
PostsStoriesCommentsDirect MessagesProfile Information
Before you start
- Go to Settings > Security
- Select "Download Data"
How to download
- Select "Download Data"
- Enter password
- Click "Request Download"
Pro tip
Stories and Posts are separate downloads. Ensure you select both.
After the download
- Check "Search History" in the export
- Delete old stories if they are no longer relevant